Fruity Coconut Mush
Fruity Coconut Mush
Mush:
1/2 cup cooked barley or grain of choice (oats, basmati rice, amaranth, etc.)
1/2 cup organic coconut milk
1/4 - 1 teaspoon coconut sugar, optional
Topping:
1 1/2 Tablespoons ghee
1 sliced peach or about 1 cup seasonal fruit of choice
Pinch cardamom powder
Optional: Walnuts, pistachios, coconut shreds, maple syrup
Cook grain according to direction. In a blender on low, mix cooked grain with coconut milk and coconut sugar. Add water as needed. Melt ghee in saucepan. Add sliced peaches (or fruit of choice), sprinkle with cardamom, and sauté for about 3-4 minutes, turning occasionally.
Spoon mush into serving bowl and top with cooked fruit and optional toppings of choice. Enjoy!