Body Healing Sessions
“Oil to the body is like love to the soul.”
Ayurvedic Proverb
Ayurvedic Body Work focuses on soft touch and oil therapies that nourish the 5 sense, focusing on the nervous system, promoting relaxation, and improving mental clarity and comprehension. These practices focus on stabalizing ojas and balancing the 5 vayus, or the movement of energy, impressions, foods, and waste in our body.
Ojas acts like a human superpower; helping us manage stress, containing our energy, and manages physical issues like strength, muscular issues, immunity, hormones, skin health, digestion and cerebrospinal fluids.
* Individualized multi-service packages available (with discount). Feel free to contact Britney @ 435-705-8554 to discuss what is right for you before booking.
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Shirodhara is a sanskrit word that means head (shiro) flow (dhara). Shirodhara is a continuous pouring of warm oil in a slow, steady stream on the forehead, particularly the third eye, that helps to pacify the subtle aspects of the doshas. Shirodhara has a profound effect on the consciousness and results include: nourishing the nervous system, promoting relaxation, and improving mental clarity and comprehension. Shirodhara has been used to treat conditions including eye diseases, hair loss, sinusitis, insomnia, and certain types of skin disease. Shirodhara can make a person look younger immediately following their first treatment. Practiced in series with other treatments, shirodhara can help with various neurological and mental imbalances.
(75 minutes)
$175
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When the body is restless, Abhyanga is powerfully grounding. This treatment is one of the world’s oldest body therapy techniques which involves a very gentle touch oil application with warm, medicated oil. It focuses on balancing the 5 vayus, or the movement of energy, impressions, foods, and waste in our body, and stabilizes ojas. Ojas acts like a human superpower; helping us manage stress, containing our energy, and manages physical issues like strength, muscular issues, immunity, hormones, skin health, digestion and cerebrospinal fluids. Abhyanga relaxes the nervous system and loosens toxins in the body, particularly focusing on lymph. Oil for an Abhyanga treatment is unique to a person's doshic needs and is dependent on the season.
(75 minutes)
$155
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Swedena consists of a steam chamber which gently soaks the body in purifying and detoxifying steam cycle. Swedena is known for being detoxifying, soothing sore muscles, promoting increased blood circulation, cleaning, brightening and nourishing the skin, reducing congestion, weight loss and relief from pain due to arthritis, neurological disorders and muscular contractions. (6-20 minutes)
$35 - available as an add on only
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A Bliss Treatment includes Abhyanga, Shirodhara and Steam Cacoon (swedena) all in one visit. This three hour treatment provides people with the full benefits of the three treatments and holds individuals in deep reverence, leaving them feeling energized, at peace, and with decreased inflammation and tighter, softer skin.
(3 hours)
$365
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Our eyes are our most used muscle in the body, therefore, it is important to nourish and strengthen them.
This treatment provides rejuvenation and soothes the eyes after exposure to polluted air, dry weather, screen-time, or irritation from the elements. Eye bathing reduces head & eye socket tension, provides relief from allergies, & slows degeneration of the eyes. It also improves the skin around the eyes, decreasing puffiness, inflammation and the appearance of wrinkles.
Custom made Ghee (clarified butter) is used to nourish the optic nerve of the eyes; sharpening vision and extending to the nervous system, therefore having a relaxing effect on the body and mind. The lipid structure in ghee is similar to the body's natural lubrication, making it especially nourishing for optic nerve tissues - This therapy is appropriate for someone with a prosthetic eye.
(60 minutes)
$115
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This sinus treatment helps to open the sinuses, relieves sinus symptoms and balances the mind, all at once. This unique treatment includes work with marma points to help clear the channels and drain lymph and it is effective in providing relief from congestion, dryness, allergies, headaches, sleep apnea, snoring, and tinnitus.
This special treatment includes relaxation and relief of the face, head, neck and shoulders with a warming medicated oil, a Eucalyptus steam towel for the face and the gentle insertion of a warm medicated oil in each nostril for purification of the sinuses.
(60 minutes)
$125
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A basti, otherwise known as a vessel, is a unique Ayurvedic therapy which is used to provide both physical or energetic relief to a specific area of the body.
A custom-fit dough vessel is placed over a localized area of the body and then filled with warm, medicated oil. It is recommended for back pain, adrenal fatigue, thyroid/hormonal balance, digestive issues, stress, anxiety, sleep issues and more.
A basti can also can be used energetically to treat the heart, solar plexus, sacral or throat chakras.
(90 minutes)
$185
Add a basti for $87
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This treatment is ideal for the cultivation self-love and healing the heart, both physically and energetically. A basti (vessel) is placed over the heart chakra and then a custom herbal formulation is added to the vessel.
Physically, this treatment provides strength to the heart organ and the lungs and relieves respiratory conditions.
Energetically, a heart healing session addresses grief, loss, trauma, PTSD and heart-break. It can active self-love and deeper compassion and generates forgiveness.
(90 minutes)
$185
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A feminine balancing session is designed to treat the female reproductive system both physically and energetically.
A warm application of oil ends with special attention to the abdomen and womb space. A warm, well oiled pack is placed on the abdomen at the end of the oil application to provide symptomatic relief and for the prevention of disease to the reproductive system.
This therapy is ideal for the treatment of PCOS, cysts, fibroids, amenorrhea, dysmenorrhea, sexual violence recovery, hormonal balance and digestive issues.
This treatment (usually, symptom dependent) concludes with swedena.
(90 minutes)
$200
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This session nurtures the facial skin and leaves it feeling radiant and fresh. Through a series of treatments, including use of the kansa wand, it removes dead skin cells, exfoliates, reduces wrinkles, rejuvenates damaged tissue, clears the channels, firms the skin, balances PH, and moisturizes the skin.
(60 minutes)
$155
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This treatment is ideal for dry, itchy, flaky or thinning scalps. Featuring cooling bhringaraj, a tridoshic oil that particularly addresses pitta, which is often at the root of hair issues such as premature greying and hair loss. Best known as a rejuvenating hair oil, this treatment supports healthy hair growth, promotes natural hair color and luster, supports a calm mind, healthy skin, and a clear complexion.
(20 minutes)
$35
“I had no idea what to expect and I appreciated Britney's explanations before and during the different treatments. She was informed and professional and it helped me have total trust in the process. I felt like it was the best gift I could have given my body. I felt loved and nurtured. Afterwards I felt blissfully relaxed, and then later energized. The next day I felt tighter, less puffy, and rejuvenated.”
Can’t find an appointment time that meets your needs? Contact us!