What is Netra Basti
Netra Basti
Netra Basti is a traditional Ayurvedic eye treatment that enhances eye sight, reduces fatigue, increases moisture and & slows deterioration of the retina. Netra Basti is useful in eye diseases, cataracts, blurred vision, poor night vision, straing and stiffness often related to screen exposure, glaucoma, pain and other eye diseases or seasonal disorders.
Netra Basti is performed by a trained Ayurvedic Practitioner. A small vessel is created from a combination of flour and water and is placed around the eye. Then, a medicated (or sometimes unmedicated) liquid ghee is poured into the vessel. Medicated ghees might include herbs that are cleansing, cooling, rejuvenating or nourishing.
Custom made Ghee (clarified butter) is used to nourish the optic nerve of the eyes; sharpening vision and extending to the nervous system, therefore having a relaxing effect on the body and mind. The lipid structure in ghee is similar to the body's natural lubrication, making it especially nourishing for optic nerve tissues - This therapy is appropriate for someone with a prosthetic eye.
One session is a lovely treat for the eyes and the nervous system, however, the treatment is most effective when performed over a series of 5 or more sessions. Our eyes are the most used muscle in our bodies and, therefore, it is important to treat them well.
BENEFITS OF NETRA:
INCREASED MOISTURE: Netra Basti helps to lubricate and moisturize the eyes, providing relief from dryness, itching, pollutants, and burning sensations. The warm medicated ghee or oil used in the treatment nourishes the eyes and improves tear production.
REDUCES INFLAMMATION: Medicated ghee is anti-inflammatory, reducing redness, swelling, and eye irritation.
IMPROVED VISION: A series of Netra Basti sessions are believed to have a positive impact on vision. They can help strengthen the eye muscles, improve blood circulation to the eyes, and enhance overall visual clarity.
REDUCED STRAINING: Netra Basti is beneficial for those who spend long hours in front of screens or have eye strain due to excessive reading or other visually intensive activities. The therapy helps to relax the eye muscles, reduces strain, and can alleviate headaches.
STRESS MANAGEMENT: Netra Basti can be deeply relaxing and calming. The warm ghee or oil, along with the gentle massage and warmth around the eyes, can help relieve stress and tension, promoting a sense of relaxation and well-being. The oil is said to penetrate the eye and have a profound effect on the nervous system. The results are lasting!
PREVENTION: Netra Basti can be beneficial in preventing and managing various eye conditions. It is commonly used in Ayurveda to support the treatment of conditions such as dry eyes, conjunctivitis, glaucoma, cataracts, allergy related conditions and general eye fatigue.
