Ayurveda’s Magic Elixer
Triphala is an Ayurvedic powdered formula that consists of three types of fruit; amalaki, bibhitaki and haritaki. Triphala is most known for its digestive power and ability to support regular bowel movements. However, it also has the highest vitamin c in the world, making it a powerful immune support!
This incredible medicine, considered a magic elixer, can be used to help us understand which tastes are lacking in our diets. The six Ayurvedic tastes; sweet, sour, bitter, pungent, astringent & salty, are all represented in triphala. The initial taste and then the aftertaste represent the tastes that should be included in our diets to promote balance.
But, triphala is also so much more!
Triphala is detoxifying, rejuvenating, optimizes body tissues, detoxes liver, reduces liver enzymes, & is anti aging
Triphala moves mold, parasites and fungus out of body.
Triphala reduces the markers of inflammation - even treating chronic inflammation (like arthritis.)
Triphala can alleviate diarrhea, heartburn, sour stomach and constipation utilizing the power of apana vayu, or downward flow.
Take triphala to reduce LDL cholesterol and correct imbalances of the cardiovascular system.
Use triphala to heal UTI’s or vaginal infection or irritation and to move waste out of the colon.
Alleviate imbalances of the GI tract and help rebuild a healthy gut microbiome with triphala.
High concentration of vitamin c in the amalaki increases immune health; contains antioxidant, flavonoids, and polythenals.
Optimize nutrient absorption and assimilation and treat malnourishment with triphala.
Use triphala to prevent some foods from being stored as fat and lose weight; supports metabolism, boosts digestion, stabilizes blood sugar, reduces waist circumference.
Add triphala to water and use as an eye rinse to improve vision, prevent blurriness and red eyes and to slow the rate of macular degeneration and cataracts.
Use triphala with a bit of honey to spot treat pimples.
Treat wounds with a triphala paste.
Use as a sitz bath to treat irritated, itchy and/or painful hemorrhoids.
Use triphala to help cleanse built up toxins from the gut.
Inhibit the growth of cancer cells.
Stabalizes blood sugar and treats pain from neuropathy due to diabetes.
HOW TO USE: Put one teaspoon in warm water at night. Mix and drink once the sludge settles.
Triphala is considered very safe and very effective for many, many imbalances in the body and can be used for such a wide variety of reasons. Add triphala to your pantry of health today!
