holistic hormonal health
It is time to take a deep dive into women’s hormonal health. The internet is doing a great job right now of telling us we need hormonal balance but not a great job of telling us how to achieve it.
Ayurveda teaches us so much about how to use food, exercise, sleep, herbs and more to keep ourselves balanced and energetic through all the stages of life.
Participants at this event will learn the 7 Pillars of Hormonal Health and will walk away with so much information about how take matters into their own hands when it comes to hormone balancing.
Make your routine work for you!
Join us January 4th at 6:30pm @ 3804 South Highland Drive, Suite 10.