"Without loving kindness for ourselves, it is difficult,
if not impossible, to feel it for others."
-Pema Chödrön
Have you ever explored your unique Dosha?
Click below to learn more about your Ayurvedic Body Type.
Intro to Ayurveda
The world’s oldest recorded approach to health, dating 5000 + years in Indian history, and considered the “sister-science” to Yoga, Ayurveda means “knowledge of life.” This system of health focuses on the whole individual, seeing each person as the unique individual that they are and based on their unique elemental make up. Ayurveda complements the Western symptom-based approach by treating illness from its root cause. What’s more, Ayurveda gives us healthy guidelines for the prevention of pain, disease and mental instability all based on a person’s individual make-up.
People’s Experience with Om Maitri
“In the past month and a half I have lost 15 pounds. My digestion is better than it's ever been. I don't have to worry about foods I used to avoid. I have a lot of energy, I'm swimming faster, and I feel much more even-keel with my emotions. I feel like I have pared down, like I don't have so much inflammation. And it has felt like such a loving approach to my body. Really grateful for Britney and how Ayurveda has improved my balance.”
Ramira, Utah
One on One Consulting
The warm oil application was unlike any experience I have ever had before. Britney truly has magic hands and as she worked her way across my body I could quite literally feel not only the tension and sadness leave my body but the shame melted away as well (a longed for but unexpected bonus). That shift was not short lived - I see my body quite differently still. The shame seems to have been replaced with what feels more like appreciation and "friendliness" (it is very difficult to describe) but it feels much lighter and more ME.
Pamela, Hawaii
Abhyanga Body Therapy
“I have been meeting with Britney since June of 2021. I am a student of Ayurveda as well. I knew this experience would be beneficial in my practice but I also knew that I was struggling and needed support. From the get go, I felt seen and heard. My pitta dosa was out of wack. To say the least, there was a ton of fuel being tossed on the fire…. Britney has helped guide me on this journey bringing softness and direction. She is kind and thoughtful with an ease about her that allows for me to speak my truth. It’s been a tough year, but I have gained more confidence in myself with her help and knowledge in the beautiful wisdom of Ayurveda.”
Olivia, Idaho
One on One Consulting